Fitness journey: I'm glad I don't count calories.

thefitnessjourney:

I used too, but the stress of even going over just a few was annoying. I figure it’s a lot easier to just work hard and eat a moderate amount. If you’re going to work harder or want to gain muscle, eat more. The more work you do the more you need to eat in order to fuel your body properly, that’s…

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Themed by Max davis.