Toned Not Bones
This is a documentation of my journey to get fit and trim. I live as healthy as I can and I am constantly looking to improve my muscle strength and endurance.
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The healthier you lose weight, the better you'll feel, the better you'll look, and the longer it will stay off.
I have a membership to Urban Active. I do not count calories but instead maintain a healthy lifestyle.
TONED NOT BONES.
5'3.5
UGW: 120
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Fitness journey: I'm glad I don't count calories.
3 notes
tagged as: fitspo. fat loss. fitness. fit. fat burn. fitspiration. fitblr. workout. weightloss. weight loss. exercise. core. calorie burn. calorie loss. get strong. get fit. thin. thinspo. health. motivation.
reblogged from thefitnessjourney
originally posted by thefitnessjourney
3 notesI used too, but the stress of even going over just a few was annoying. I figure it’s a lot easier to just work hard and eat a moderate amount. If you’re going to work harder or want to gain muscle, eat more. The more work you do the more you need to eat in order to fuel your body properly, that’s…
tagged as: fitspo. fat loss. fitness. fit. fat burn. fitspiration. fitblr. workout. weightloss. weight loss. exercise. core. calorie burn. calorie loss. get strong. get fit. thin. thinspo. health. motivation.
reblogged from thefitnessjourney
originally posted by thefitnessjourney
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toned-notbones reblogged this from thefitnessjourney
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