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The healthier you lose weight, the better you'll feel, the better you'll look, and the longer it will stay off.
I believe in heavy lifting as well as cardio, an alternation of cutting and gaining, and that fitness is a lifestyle.
TONED NOT BONES.
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Daily Dose of Curvspo - TOPANGA! Or Danielle Fishel, I know. But when I was growing up, her character on Boy Meets World was… just? An inspiration to be smart and true to yourself no matter who that displeased. And so when I came upon a story of her dramatic weight loss and then (some) re-gain, and her struggles with weight, and her just awesomeness in general I was like TOPANGA! Yes yes - Danielle!!