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The healthier you lose weight, the better you'll feel, the better you'll look, and the longer it will stay off.
I believe in heavy lifting as well as cardio, an alternation of cutting and gaining, and that fitness is a lifestyle.
TONED NOT BONES.
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To the gym I go. Rolled my ankle so I can’t run. Elliptical it is.
Anonymous asked: i thought of you when someone told me this, "Skinny girls look good in clothes, fit girls look good naked"
Thanks boo (; it’s true.Anonymous
Lost another pound. Hollaaaaaa